B Vitamin Complex Tablets contain impressive dosages of the entire B Vitamin family, as well as Biotin, Inositol, PABA and Choline which are all commonly grouped as B Vitamins.
All B vitamins have similar benefits including supporting energy production, but here is a brief outline of each one individually:
Vitamin B1 (Thiamine):
Vitamin B1 contributes to: normal energy yielding metabolism; normal function of the immune system; normal psychological function and normal function of the heart.
Vitamin B2 (Riboflavin):
Vitamin B2 contributes to: normal energy yielding metabolism; normal function of the nervous system; maintenance of mucous membranes; normal metabolism of Iron; maintenance of normal vision; maintenance of normal red blood cells and the maintenance of normal skin.
Vitamin B3 (Niacin):
Vitamin B3 contributes to: normal energy yielding metabolism; reduction of tiredness and fatigue and normal function of the nervous system.
Vitamin B5 (Pantothenic Acid):
Vitamin B5 contributes to the normal synthesis and metabolism of ster++d hormones; vitamin D and some neurotransmitters (chemicals in the brain released to allow an impulse from one nerve cell to another).
Vitamin B6 (Pyridoxine Hydrochloride):
Vitamin B6 contributes to: normal energy metabolism; reduction in fatigue and normal protein and glycogen metabolism.
Vitamin B7 (Biotin, Vitamin H, Co Enzyme R):
Biotin contributes to: maintenance of normal skin; maintenance of normal hair and normal macronutrient metabolism.
Vitamin B8 (Inositol, Myoinositol):
Inositol is in B Vitamin Complex Tablets in its myoinositol form.
Vitamin B9 (Folic Acid, Folate, Vitamin M, Pteroyl-L-Glutamate):
Folate contributes to: maternal tissue growth during pregnancy and normal amino acid synthesis.
Vitamin B10 (Para Aminobenzoic Acid, 4-Aminobenzoic Acid):
Also known as PABA, this is an organic compound.
Vitamin B12 (Cyanocobalamin):
Vitamin B12 contributes to normal red blood cell formation; normal energy yielding metabolism and normal psychological function.
While technically not a B Vitamin, Choline has been incorporated in the formula as it’s closely linked with the Vitamin B family.
Vitamin B Complex Tablets are suitable for anyone looking for a well dosed B Vitamin tablet with exceptional value for money.